expert speakers +
honest conversations
wellness resources + supportive community
real answers +
practical insights
lunch included
with registration
If you’ve felt unlike yourself,
you’re not alone.
Perimenopause and menopause can bring changes that feel confusing, isolating, and hard to explain. The Pause Project was created to change that.
This one-day experience brings together expert insight, meaningful conversations, and a community of women looking for answers, support, and a better way forward.
Partners & Sponsors
PRESENTING SPONOSOR
Exhibitors
Why women are saying yes to The Pause Project
Learn what’s happening
Get clear, honest insight into hormonal changes, symptoms, and what to expect.
Explore your options
Hear real conversations around HRT, natural support, nutrition, emotional wellness, and more.
Feel supported
Connect with women going through similar experiences in a welcoming, elevated setting.
Leave with next steps
Walk away with practical information, trusted resources, and more confidence.
More than an event.
A new conversation.
The Pause Project is a first-of-its-kind one-day conference created to inform, connect, and empower women navigating perimenopause and menopause.
• Expert-led sessions with trusted voices
• Honest, real conversations that resonate
• Wellness resources and brand experiences
• A supportive space to connect with other women
• Practical insights you can take with you
Have a question?
We’re here for you.